• Trainer Appointment Form

• EMMC Sports Link

• OTHS Approach To Hydration!

• Healthy Rosters

• OT Concussion Procedure

• Ankle Sprain Care

• Cheerleading Safety 

• Face/Head Protection

• Football Helmet Safety

• Heat Illness 

• Injury/Nutrition Handout

• Lighting Safety

• Overuse Injuries

• Shin Splint Care

Garret Rife
grife@northernlight.org

(717) 658-7973 (c)
Sports injury helpline: 207-974-7401

Office hours:
MWF 2 PM - 4:30 PM
will arrive one hour prior to game times